Sam Kitto 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 126 |
July 18, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 18 | 132 |
| 2:30.0 | 549 | 2:16.6 | 137 | 772 | 19 | 125 |
| 5:00.0 | 555 | 2:15.1 | 142 | 788 | 19 | 132 |
| 7:30.0 | 561 | 2:13.6 | 146 | 804 | 19 | 137 |
| 10:00.0 | 570 | 2:11.5 | 154 | 828 | 18 | 136 |
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Workout Graph
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