Sam Kitto 5:04 row
930
Meters
5:04.8
Time
2:43.8
Pace
48
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 216 |
July 24, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 930 | 2:43.8 | 80 | 573 | 22 | 122 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 126 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 118 |
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