Sam Kitto 1:04 row
177
Meters
1:04.5
Time
3:02.2
Pace
8
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 125 |
July 25, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 177 | 3:02.2 | 58 | 499 | 17 | 135 |
| 1:04.5 | 177 | 3:02.2 | 58 | 499 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.