Sam Kitto 5:04 row
1,195
Meters
5:04.5
Time
2:07.4
Pace
74
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
July 25, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,195 | 2:07.4 | 169 | 882 | 18 | 139 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 141 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 138 |
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Workout Graph
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