Sam Kitto 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 126 |
July 25, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 18 | 150 |
| 2:30.0 | 572 | 2:11.1 | 155 | 834 | 18 | 143 |
| 5:00.0 | 590 | 2:07.1 | 170 | 886 | 19 | 151 |
| 7:30.0 | 584 | 2:08.4 | 165 | 868 | 19 | 151 |
| 10:00.0 | 594 | 2:06.2 | 174 | 898 | 19 | 156 |
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Workout Graph
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