Sam Kitto 5:03 row
928
Meters
5:03.7
Time
2:43.6
Pace
48
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 217 |
July 30, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 928 | 2:43.6 | 80 | 574 | 21 | 121 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 122 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 120 |
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Workout Graph
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