Sam Kitto 2:23 row
320
Meters
2:23.8
Time
3:44.6
Pace
16
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 34 |
| Drag Factor | 126 |
August 01, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 320 | 3:44.6 | 31 | 406 | 15 | 114 |
| 2:23.8 | 321 | 3:43.9 | 31 | 407 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.