Sam Kitto 5:05 row
1,205
Meters
5:05.2
Time
2:06.6
Pace
75
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 134 |
August 01, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,205 | 2:06.6 | 172 | 893 | 18 | 142 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 143 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.