Sam Kitto 10:04 row
2,257
Meters
10:04.5
Time
2:13.9
Pace
133
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 127 |
August 01, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,257 | 2:13.9 | 146 | 801 | 17 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 132 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 147 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 147 |
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Workout Graph
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