Sam Kitto 5:04 row
1,215
Meters
5:04.2
Time
2:05.1
Pace
76
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 08, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,215 | 2:05.1 | 178 | 914 | 19 | 138 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 139 |
| 5:04.2 | 12 | 2:55.0 | 65 | 524 | 138 |
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Workout Graph
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