Sam Kitto 5:06 row
930
Meters
5:06.7
Time
2:44.8
Pace
48
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 216 |
August 08, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 930 | 2:44.8 | 78 | 568 | 22 | 124 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 125 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 123 |
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Workout Graph
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