Sam Kitto 1:04 row
226
Meters
1:04.8
Time
2:23.3
Pace
12
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 128 |
August 15, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 226 | 2:23.3 | 119 | 708 | 18 | 149 |
| 1:04.8 | 227 | 2:22.7 | 120 | 714 | 18 | 149 |
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Workout Graph
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