Sam Kitto 5:05 row
1,239
Meters
5:05.9
Time
2:03.4
Pace
79
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 128 |
August 15, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,239 | 2:03.4 | 186 | 940 | 18 | 144 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 147 |
| 5:05.9 | 19 | 2:35.2 | 94 | 621 | 142 |
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Workout Graph
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