Sam Kitto 10:06 row
2,411
Meters
10:06.3
Time
2:05.7
Pace
152
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 128 |
August 15, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,411 | 2:05.7 | 176 | 905 | 17 | 150 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 142 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 154 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 10 | 156 |
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Workout Graph
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