Sam Kitto 1:03 row
217
Meters
1:03.6
Time
2:26.5
Pace
12
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 131 |
August 22, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 217 | 2:26.5 | 111 | 682 | 17 | 153 |
| 1:03.6 | 217 | 2:26.5 | 111 | 682 | 17 | 153 |
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Workout Graph
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