Sam Kitto 5:03 row
1,245
Meters
5:03.8
Time
2:02.0
Pace
81
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 132 |
August 22, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,245 | 2:02.0 | 193 | 963 | 18 | 145 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | 145 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 145 |
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Workout Graph
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