Sam Kitto 5:03 row
984
Meters
5:03.0
Time
2:33.9
Pace
52
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 220 |
August 22, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 984 | 2:33.9 | 96 | 630 | 21 | 136 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 136 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 136 |
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Workout Graph
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