Sam Kitto 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 132 |
August 22, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 18 | 147 |
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 18 | 140 |
| 5:00.0 | 601 | 2:04.7 | 180 | 919 | 18 | 155 |
| 7:30.0 | 599 | 2:05.2 | 178 | 913 | 18 | 145 |
| 10:00.0 | 600 | 2:05.0 | 179 | 916 | 18 | 149 |
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Workout Graph
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