Sam Kitto 6:04 row
1,207
Meters
6:04.5
Time
2:30.9
Pace
66
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 209 |
August 25, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,207 | 2:30.9 | 102 | 649 | 21 | 126 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 117 |
| 6:04.5 | 257 | 2:05.4 | 177 | 909 | 17 | 135 |
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Workout Graph
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