Sam Kitto 6:06 row
1,230
Meters
6:06.8
Time
2:29.1
Pace
68
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 213 |
August 26, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,230 | 2:29.1 | 106 | 663 | 21 | 135 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 127 |
| 6:06.8 | 269 | 2:04.1 | 183 | 929 | 17 | 144 |
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Workout Graph
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