Sam Kitto 6:09 row
1,275
Meters
6:09.6
Time
2:24.9
Pace
71
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 132 |
September 04, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,275 | 2:24.9 | 115 | 695 | 24 | 145 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 142 |
| 6:09.6 | 277 | 2:05.6 | 177 | 907 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.