Sam Kitto 2x1:30/3:00r row
875
Meters
3:00.0
Time
1:42.8
Pace
70
Calories
181
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,394 |
| Overall Time | 9:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 125 |
September 18, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 27 | 181 |
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 28 | 180 |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 27 | 183 |
| r519 |
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Workout Graph
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