Sam Kitto 7:05 row
1,736
Meters
7:05.5
Time
2:02.5
Pace
112
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 118 |
September 23, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,736 | 2:02.5 | 190 | 954 | 18 | 167 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 | 175 |
| 7:05.5 | 491 | 2:07.8 | 168 | 877 | 18 | 159 |
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Workout Graph
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