Sam Kitto 5:06 row
1,242
Meters
5:06.0
Time
2:03.1
Pace
80
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 118 |
September 23, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,242 | 2:03.1 | 187 | 944 | 18 | 150 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 150 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.