Sam Kitto 5:03 row
977
Meters
5:03.2
Time
2:35.1
Pace
52
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 185 |
September 23, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 977 | 2:35.1 | 94 | 622 | 21 | 133 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 134 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 133 |
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Workout Graph
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