Sam Kitto 10:04 row
2,285
Meters
10:04.9
Time
2:12.3
Pace
136
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 118 |
September 23, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,285 | 2:12.3 | 151 | 819 | 17 | 159 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 153 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 163 |
| 10:04.9 | 15 | 2:43.3 | 80 | 576 | 163 |
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Workout Graph
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