Sam Kitto 14:20 row
3,347
Meters
14:20.2
Time
2:08.5
Pace
206
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 129 |
October 06, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:20.2 | 3,347 | 2:08.5 | 165 | 862 | 206 | 18 | 148 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 | 152 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 | 153 |
| 14:20.2 | 1,008 | 2:09.0 | 163 | 857 | 62 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.