Sam Kitto 14:20 row
3,347
Meters
14:20.2
Time
2:08.5
Pace
206
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 129 |
October 06, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.2 | 3,347 | 2:08.5 | 165 | 867 | 18 | 148 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 152 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 153 |
| 14:20.2 | 1,008 | 2:09.0 | 163 | 860 | 18 | 139 |
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