Sam Kitto 6:05 row
1,244
Meters
6:05.5
Time
2:26.9
Pace
69
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 218 |
December 22, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.5 | 1,244 | 2:26.9 | 110 | 679 | 69 | 23 | 130 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 131 |
| 6:05.5 | 252 | 2:09.9 | 159 | 848 | 15 | 17 | 130 |
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Workout Graph
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