Sam Kitto 6:04 row
1,261
Meters
6:04.0
Time
2:24.3
Pace
71
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 218 |
December 22, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,261 | 2:24.3 | 116 | 700 | 22 | 143 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 132 |
| 6:04.0 | 271 | 1:58.0 | 213 | 1031 | 18 | 155 |
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Workout Graph
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