Sam Kitto 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 126 |
December 21, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 19 | 159 |
| 2:30.0 | 635 | 1:58.1 | 212 | 1031 | 19 | 159 |
| 5:00.0 | 626 | 1:59.8 | 204 | 1000 | 19 | 160 |
| 7:30.0 | 620 | 2:00.9 | 198 | 980 | 19 | 161 |
| 10:00.0 | 616 | 2:01.7 | 194 | 967 | 19 | 159 |
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Workout Graph
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