Sam Kitto 6:06 row
1,231
Meters
6:06.3
Time
2:28.7
Pace
68
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 227 |
December 25, 2020 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,231 | 2:28.7 | 106 | 665 | 22 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 123 |
| 6:06.3 | 278 | 1:59.2 | 206 | 1010 | 17 | 145 |
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