Sam Kitto 15:05 row
3,882
Meters
15:05.9
Time
1:56.6
Pace
265
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 134 |
December 24, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,882 | 1:56.6 | 220 | 1058 | 21 | 145 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | 151 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 | 120 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 155 |
| 15:05.9 | 19 | 2:35.2 | 94 | 621 | 154 |
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Workout Graph
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