Sam Kitto 5:04 row
1,037
Meters
5:04.6
Time
2:26.8
Pace
57
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 223 |
December 24, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,037 | 2:26.8 | 110 | 680 | 24 | 126 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 126 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 126 |
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Workout Graph
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