Sam Kitto 6:04 row
1,262
Meters
6:04.8
Time
2:24.5
Pace
71
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 217 |
December 23, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,262 | 2:24.5 | 116 | 698 | 22 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 116 |
| 6:04.8 | 275 | 1:57.8 | 214 | 1036 | 17 | 146 |
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Workout Graph
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