Sam Kitto 5:05 row
1,300
Meters
5:05.0
Time
1:57.3
Pace
88
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 135 |
January 02, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,300 | 1:57.3 | 217 | 1046 | 19 | 152 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 | 152 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 152 |
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