Sam Kitto 6:05 row
1,239
Meters
6:05.0
Time
2:27.2
Pace
69
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 230 |
January 02, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,239 | 2:27.2 | 110 | 676 | 23 | 140 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 134 |
| 6:05.0 | 268 | 2:01.2 | 196 | 975 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.