Sam Kitto 6:04 row
1,272
Meters
6:04.6
Time
2:23.3
Pace
72
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 230 |
January 01, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,272 | 2:23.3 | 119 | 709 | 22 | 139 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 130 |
| 6:04.6 | 270 | 1:59.6 | 204 | 1003 | 17 | 149 |
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Workout Graph
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