Sam Kitto 6:04 row
1,291
Meters
6:04.2
Time
2:21.0
Pace
74
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 227 |
December 31, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,291 | 2:21.0 | 125 | 729 | 23 | 142 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 134 |
| 6:04.2 | 270 | 1:58.8 | 208 | 1016 | 18 | 150 |
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Workout Graph
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