Sam Kitto 6:03 row
1,309
Meters
6:03.9
Time
2:18.9
Pace
76
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 223 |
December 29, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,309 | 2:18.9 | 130 | 748 | 22 | 147 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 140 |
| 6:03.9 | 272 | 1:57.4 | 216 | 1043 | 17 | 155 |
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Workout Graph
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