Sam Kitto 6:04 row
1,251
Meters
6:04.9
Time
2:25.8
Pace
70
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 220 |
December 29, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,251 | 2:25.8 | 113 | 688 | 22 | 132 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 120 |
| 6:04.9 | 272 | 1:59.3 | 206 | 1009 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.