Sam Kitto 6:04 row
1,258
Meters
6:04.2
Time
2:24.7
Pace
70
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 228 |
January 03, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,258 | 2:24.7 | 115 | 697 | 23 | 133 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 125 |
| 6:04.2 | 268 | 1:59.7 | 204 | 1000 | 17 | 141 |
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Workout Graph
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