Sam Kitto v20:00/2:00r...2 row
8,802
Meters
35:00.0
Time
1:59.2
Pace
588
Calories
153
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,839 |
| Overall Time | 37:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 129 |
January 03, 2021 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,802 | 1:59.2 | 206 | 1009 | 19 | 153 | |
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 19 | 154 | |
| r: 2:00 | 37 | ||||||
| 15:00.0 | 3,768 | 1:59.4 | 205 | 1007 | 19 | 152 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.