Sam Kitto 6:04 row
1,253
Meters
6:04.8
Time
2:25.5
Pace
71
Calories
165
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 228 |
January 03, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,253 | 2:25.5 | 113 | 690 | 23 | 165 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 165 |
| 6:04.8 | 272 | 1:59.1 | 207 | 1012 | 18 | 166 |
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Workout Graph
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