Sam Kitto 6:04 row
1,213
Meters
6:04.9
Time
2:30.4
Pace
67
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 232 |
January 06, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,213 | 2:30.4 | 103 | 653 | 22 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 120 |
| 6:04.9 | 267 | 2:01.5 | 195 | 970 | 17 | 142 |
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Workout Graph
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