Sam Kitto 6:04 row
1,275
Meters
6:04.8
Time
2:23.0
Pace
72
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 235 |
January 09, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,275 | 2:23.0 | 120 | 711 | 22 | 134 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 122 |
| 6:04.8 | 269 | 2:00.4 | 200 | 989 | 17 | 147 |
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Workout Graph
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