Sam Kitto 15:02 row
3,702
Meters
15:02.5
Time
2:01.8
Pace
240
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 131 |
January 09, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,702 | 2:01.8 | 193 | 965 | 18 | 154 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 | 151 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 152 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 | 157 |
| 15:02.5 | 7 | 2:58.5 | 61 | 511 | 158 |
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Workout Graph
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