Sam Kitto 6:03 row
1,270
Meters
6:03.5
Time
2:23.1
Pace
72
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 232 |
January 09, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,270 | 2:23.1 | 119 | 710 | 22 | 132 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 125 |
| 6:03.5 | 263 | 2:00.7 | 199 | 984 | 17 | 140 |
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Workout Graph
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