Sam Kitto 6:03 row
1,259
Meters
6:03.1
Time
2:24.2
Pace
71
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 233 |
January 10, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,259 | 2:24.2 | 117 | 701 | 23 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 126 |
| 6:03.1 | 264 | 1:59.5 | 205 | 1005 | 17 | 147 |
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