Sam Kitto 6:03 row
1,278
Meters
6:03.6
Time
2:22.2
Pace
73
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 233 |
January 10, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.6 | 1,278 | 2:22.2 | 122 | 722 | 73 | 23 | 118 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 94 |
| 6:03.6 | 265 | 2:00.0 | 203 | 962 | 17 | 17 | 143 |
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Workout Graph
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