Sam Kitto 10:03 row
2,488
Meters
10:03.0
Time
2:01.1
Pace
162
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 132 |
January 13, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,488 | 2:01.1 | 197 | 976 | 18 | 151 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 151 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 | 152 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 151 |
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Workout Graph
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